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Our emotions make our world
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Welcome to the "Inner Circle" newsletter here at the Alaska Ulfhednar. Each week we will recap this week's releases on social media, blogs, and television programs. In addition, we'll bring you the individual "rune readings" published daily. So be sure to keep us out of your junk mail folder as we bring you a message of peace and love
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Do you feel yourself called by your ancestors?
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| There are many messages the gods wish to impart upon us in our daily lives, and our ancestors really want to help us be the best version of ourselves we can be. It is through his interactions with the spiritual realm that the Shaman is capable of bringing these messages to the physical plane of existence for us, as well as teaching us to discover the source within ourselves. With a proud Norse demeanor he is able to relay these messages in ways that we can understand in our every day lives. It does not matter what religious practice you subscribe to, or how long you have studied, his words can provide wisdom and guidance for all who come here. |
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Sharing matters to us
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Be sure to like, follow, and subscribe on all the social media platforms at the bottom of the newsletter. Every person matters in helping us get the message of love out to the world's inhabitants.
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This week on "Whispers"
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Whispers of the Norse airs each Monday evening at 7:30pm (Alaska time) and present a in-depth discussion between our host "the Alaska Ulfhednar" and his grandfathers regarding some facet of our spiritual understanding and its implications on our everyday mental health. With a forward facing trajectory, the show offers us insight as to utilizing our spiritual connections to obtain or maintain our mental health:
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Monday Nights
7:00pm (AKT) 11:00pm (EST)
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Episode 6 - Freedom of the mind. We have a choice.
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RELEASED: 3/24/2025 In this episode, the Shaman is again joined by his great grandfathers as they focus on helping us to understand the deep-seated freedom that can come with the realization that we have a choice. A choice to the way we feel, thereby altering our interpretation of the reality around us. They center around the understanding that we are the only ones who have total authority within our physical minds, and that we alone can change whenever we want.
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BIG CHANGES COMING!!
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STARTING AT EPISODE 12 Released on May 5th, 2025
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We are combining Whispers of the Norse and Infinite Visions to produce a weekly one-hour show that will include a weekly rune reading in addition to explaining why we we use the different castings. Hopefully offering some insight as to what the runes mean.
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Release of our show Kveda
"The Gathering"
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Kveda is the show where our Shaman sits down with other practitioners throughout the world. Ranging anywhere from 30 minutes to an hour. Our guests offer a different perspective on the energy received to help us better understand our path through our lives.
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Periodically we will introduce new practitioners who can provide a different perspective on achieving our mental health through a concentrated effort in understanding who we are.
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All Shows will be released on New Reality TV
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This week's release on Kveda.
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Other Programs of Interest
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This week on Belysning
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| "Belysning" airs LIVE each weekday morning on many different platforms across the internet. Offering bits of intellect and wisdom to help us focus our energies for each day toward our destiny of enlightenment. Be sure to dial in with us each weekday morning at 7am (Alaska time) for our morning "Ancestral Illumination". |
Weekday
Mornings
7a (AK)/11a (EST)
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Belysning is also available on "AUDIO ONLY" format on all your major podcast providers.
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The magic of Freyja. Forfædres Belysning
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_________________________________________________________________________________ As we celebrate the last day of many work weeks, we embrace the management of energy here on the physical plane like the goddess Freyja does. Managing the influential energies within the mind can assist us with healing and growing. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" Forfædres Belysning __________________________________________________________________________________ You can listen to the entire episode on PodBean at Read …
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The strength of Thor. Forfædres Belysning
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_________________________________________________________________________________ In the Norse legends, arguably the most strongest of the gods identified in the sagas is Thor. Thor not only possessed the physical strength beyond compare, he possessed a mental strength that was equally powerful, giving him the power to see through Loki's schemes and shapeshifting. Equally valuable to physical strength is the mental ability to maintain a control …
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The wisdom of Ó∂inn. Forfædres Belysning
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_________________________________________________________________________________ Throughout the sagas written to preserve the memories of the Norse gods, we find that Wo∂en (germanic name for Ó∂inn) was in a constant quest for wisdom. What is wisdom? Wisdom is intellect + experiences. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" Forfædres Belysning __________________________________________________________________________________ You can listen to the entire episode on PodBean at Read More Be Well my friends. …
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The courage of Tyr. Forfædres Belysning
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_________________________________________________________________________________ The Norse god Tyr represents courage in our lifetimes. Both, from an intrinsic perspective, as well as from an experience perspective. Being courageous enough to move past our bravado and ego, to reveal the emotional journey at the core of who we really are. The courage to experience a lifetime of emotional ups and downs to fully embrace who …
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The control of Mani 17 March 2025 Forfædres Belysning
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_________________________________________________________________________________ The Norse god Mani, the moon, brother to the goddess Sol, the sun, teaches us the balance that is needed to fully embrace our path toward success. Whether that success be to conquer anxiety, or find contentment within our lifetimes. Actively seeking happiness will bring happiness into our existence. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... #runes , #shaman , #alaska ,#forn_sidr …
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This week on "Sporgsmal"
Sporgsmal airs each Monday and Wedneday evenings at 6:30pm (Alaska time) and offers a live answer to one of the many questions received here at the Alaska Ulfhednar. As part of our ongoing effort to enlighten as many as we can to initiate their own spiritual journey toward their understanding and implementation. These shows provide a live answer to a question that you may have.
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Wednesday Evenings
6:30p (AK)/10:30p (EST)
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Have a Question about your spiritual journey?
Is there something that you don't understand, or just want more information about? Feel free to reach out to us here at the Alaska Ulfhednar and we'll get your question to the Shaman who can probably answer it. In addition, if the Shaman decides to make a show out of your question, we'll send you a free support T-shirt as our thanks. So all you have to lose is that dark energy around your mind. Reach out at
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This week's Rune Readings
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The reading of the Nordic "Elder Futhark" runes of early Scandinavia requires an intuitive ability unlike "fortune telling". The runes display a connection from the deity by reminding us of our past lessons, as well as those influences of our present. This information is then used to make informed decisions about moving into our future. For this castings, we will use the "four winds" layout which demonstrate that which has, and will influence our trajectory moving forward.
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Find them at
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Rune Reading for Friday 21 March 2025
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The gods have offered us wisdom and guidance through the runes today. They reveal to me today, As we delve into our past to determine what lessons we might have received, Inguz tells of our personal development. However, these personal lessons of life may have been incredibly subtle, almost imperceptible. Taking the time to embrace these experiences to determine lessons they offer is critical to establishing a solid foundation moving forward. Our present rune, that of Kenaz, indicates the necessity for our cognitive faculties, and clarity of thought. Making sense of the past and seeing its application to our future, by absorbing the lessons offered, and merging them with the new information being received here in your present. Kenaz offers the potential of transformation, particularly to our perspective as to values carried forward from our past to the moment. Be willing to change your perspective, to embrace the movement toward enlightenment. As we move forward into our future, the understanding of the power of the divine feminine, or kundalini. Today, we need to ponder our future as we prepare ourselves for the many changes that will occur within the energy passing through the body's chakra. Our future tells us that we have initiated a journey toward the enlightenment we seek within the spirits, embrace the energy and you will be moved in that direction. Fehu represents the young lover, and first impressions, thereby indicating that we have found a connection to the ancestors and have fallen in love with an existence to include them. We must retain this moving forward, as the new beginnings that we undertake to get to know the ancestors better may bring confusion misunderstanding. Instead, embrace the beginners mind and you will be directed.
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Rune Reading for Thursday 20 March 2025
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The gods have offered us wisdom and guidance through the runes today. They reveal to me today, Today, Ehwaz reminds us of the research and discovery that we each did to reveal the value of friends and family. We have watched, sometimes with critical eyes, those within our clan to establish a level of trust with them. These lessons of learning to trust others will serve us well as we move forward into our present, and on into our future. We must always remember the "safe harbor" we have when we reconnect with friends and family. A haven against the foes of negativity and segregation. With Uruz in an inverted state, and in our present, we are given cautions to retain control of our emotional spectrum. For in this state Uruz reveals that we could be swept away on an emotional interchange that can cause lasting damage to our potential for harmony with those around us. Its energy is powerful, so we must remain on our guard that we are in charge of how we feel, and how much we feel of it. There are those around you who wish to see you lose your temper, do not succumb to those influences, retain the control of your emotional state. Contained within our future is the outline of righteousness and honor, but don't wait for our future before initializing these traits of yours, begin this very minute. The rune speaks of even-handedness, honesty, and mildly important, victory. Victory over those who would see us fall, those who are waiting for the weights of everyday life to burden down our shoulders to the point of collapse. Do not allow this to become your fate, stand tall, for you have already accomplished so much, do not surrender now. This rune is the rune of listening. Really listening. Observing the cautions issued by the runes, indicates ensuring that we do not subscribe to those who would undermine or destroy our divine link between us and our deities. The energy of Algiz is that of the Valkyries, or the shield-maidens of Frigg. Draw upon this energy to provide a defensive perimeter around our hearts, maintaining our connection to the divine above, and we will withstand these onslaughts.
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Rune Reading for Wednesday 19 March 2025
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The gods have offered us wisdom and guidance through the runes today. They reveal to me today, Ansuz speaks of our mental stability. It tells us that the lessons that we have struggled within the past are now coming to fruition in that we are beginning to recognize the self-confidence that is beginning its bloom. Our evolution from our past brings forth an understanding of open lines of communications, receiving intellect, and most importantly, the power of transformation. Today we are certainly receiving divine inspiration as we move closer to our destiny. Today, Berkano ensures that we have laid a solid foundation for the intellect within us to mature soundly. The rune reveals that we are best to learn and grow in silence and secrecy, for we may not yet be ready to face the negativity of those "naysayers" of the world. However, Berkano is the rune of new beginnings and birth, so you are now entering a new phase of your life where this mature wisdom that you have been cultivating has taken to seed, and initiated its growth. Much like the art of listening with one's ears, we must remember to listen to one's heart. In the truest form of communication, we are not "waiting to retort", but truly engaging in hearing the sounds, and processing the understanding as to what the speaker truly said. Pushing away the interpretations through our own emotional filters, we search for the true meaning of what is conveyed. So too must we remember to use this same process when listening with our heart.While typically Hagal surrounded himself with the chaos of a dramatic life, he also understood the balance of order. So too must we, as we move forward in our existences, Hagalaz is typically indicative of inner harmony, completion, and controlled crisis, keeping in mind that the alterations to our understanding are for the long-term good, and that these changes do align with the intrinsic ideas you had arriving at this point.
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Rune Reading for Tuesday 18 March 2025
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The gods have offered us wisdom and guidance through the runes today. They reveal to me today, Sowilo represents the wholeness, so being that it is in our past today, I am getting the understanding that you have come to realize the entirety of the self. Connecting now our two parts, the spiritual, and the physical sides, becoming whole. Most often this brings with it an understanding or our life's purpose, restoring our faith in the outcome of our journey. Using the energy of hope, we have initiated a connection between our two halves, to fully embrace who we have become. As we know, there can be no order without chaos, it is a required part of our existence. Chaos shakes things up and makes it different, sometimes not better, sometimes not worse, within our perspectives, just different. Today, Hagalaz being within our consciousness, or present, we find it recognizing the changes within our past experiences. However, it is through this balancing of the selves, that we find an inner harmony, can changes for the long-term good. A great rune to have within our present. Thurisaz represents those struggles we maintain against the unconscious, or spiritual mind. While there exists much negative energies here, they are purely cautions we must ensure to embrace to remain clear of thinking, or accepting this type of energy into our self. For if we can see the warning signs before arriving at these negatives, we can surely avoid them, simply by not venturing down those paths. Sometimes it can be fairly easy to fall victim to these types of energies, so knowing they are out there, be cautious. Odinn's rune indicates that the gods were unable to fully come to a decision prior to us experiencing this rune tile, however, I engaged in further prayer about energies we should retain. The main thread I received was that of "lessons not baggage". This indicates that we need to ensure that the memories we have do not have any additional baggage that has no value to us in the current day. These are lessons we learned, it is time to move forward with our lives. Memories that have no value to us to learn any more from us, can be discarded in trade for those memories that bring joy, peace, and love, to our current lives.
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Rune Reading for Monday 17 March 2025
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The gods have offered us wisdom and guidance through the runes today. They reveal to me today, In an inverted state, Ehwaz is issuing us a cautionary tale of remembering the trust you have establised within yourself, as well as with others. Ehwaz is the rune of trust, while there may have been betrayals, and disharmony in your past, we must be reminded that we need to leave it there, in our past. Moving forward means leaving unproductive, and valueless memories behind as we seek a new path of growth and love. While Dagaz indicates that we are experiencing a paradigm shift in our thinking about our spiritual path, which means we are breaking free from the molds of understanding that have pre-dated our existence by several millennia. Dagaz represents the spiritual awareness and awakening that we seek, and being in our present, this would indicate that we have engaged a journey toward that goal. Today, Algiz in an upright state indicates that we have begun in earnest, to seek that which lies outside what the physical sensory input can absorb, the realm of the spirits. We will begin a journey of discovering what lies out there in the unknown of our future by connecting to our deities, the spirits, and especially our ancestors. This rune, in this position, indicates that we have begun a connection to the higher form of life for ourselves. Othala, which is the rune of the ancestors. It speaks to us today about embracing the ancestors, as well as the wisdom they offer us in our modern-day existence. As we further embrace our ancestry as a needed resource in our life, we will find mental freedom as they offer us the knowledge, of both our present and our future pathways. Have conversations with them to receive more intellect and knowledge in which to construct the wisdom about existence. Othala unites us with the entirety of our ancestry.
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Personal Notes
| As the Shaman visits many different people in many different areas of the world, his spiritual guides offer him wisdom and insight along the way, here is where we note these tidbits for our further enlightenment. |
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This week's Questions to the Shaman
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Like, Follow, or Subscribe.
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The Drakkar
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Once feared throughout the world, our Drakkar brings goods from many different parts of the world directly to you in our online store. You can visit anytime, check out:
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DIY Herbal Remedy Potion Kits
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Want to move away from the chemical overload of the modern pharmaceutical dump? Check out the process of making your own pain relievers, anti-inflammatories, and more. Leveraging the power of natural substances to remedy common ailments. Plenty of opportunities that you may be able to keep your family safe and healthy by keeping these on-hand at home and during those long journeys overseas!
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Available exclusively through the Drakkar at the Alaska Ulfhednar.
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