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Our emotions make our world
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Welcome to the "Inner Circle" newsletter here at the Alaska Ulfhednar. Each week we will recap this week's releases on social media, blogs, and television programs. In addition, we'll bring you the individual "rune readings" published daily. So be sure to keep us out of your junk mail folder as we bring you a message of peace and love
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Do you feel yourself called by your ancestors?
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| There are many messages the gods wish to impart upon us in our daily lives, and our ancestors really want to help us be the best version of ourselves we can be. It is through his interactions with the spiritual realm that the Shaman is capable of bringing these messages to the physical plane of existence for us, as well as teaching us to discover the source within ourselves. With a proud Norse demeanor he is able to relay these messages in ways that we can understand in our every day lives. It does not matter what religious practice you subscribe to, or how long you have studied, his words can provide wisdom and guidance for all who come here. |
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Sharing matters to us
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Be sure to like, follow, and subscribe on all the social media platforms at the bottom of the newsletter. Every person matters in helping us get the message of love out to the world's inhabitants.
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All too often we have a tendency to overlook our mental health in our everyday, busy lives. Here are a few of the tips that the Shaman uses for us to use each and every day.
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Tip for Wednesday - 16 April 2025
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Kindness is a seed we plant in others.
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Tip for Monday - 14 April 2025
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Remember always, that Rome wasn't built in a day, be more generous with yourself as you grow into who you want to be.
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Our Online and Television Productions
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This week on "Whispers"
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Whispers of the Norse airs each Monday evening at 7:30pm (Alaska time) and present a in-depth discussion between our host "the Alaska Ulfhednar" and his grandfathers regarding some facet of our spiritual understanding and its implications on our everyday mental health. With a forward facing trajectory, the show offers us insight as to utilizing our spiritual connections to obtain or maintain our mental health:
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Monday Nights
7:00pm (AKT) 11:00pm (EST)
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Episode 10 - Being alive. Understanding the Life Force
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In this episode, the Shaman is again joined by his great grandfathers to discuss the necessity of the universal life force. They break down the creation of this energy, and how its moved back and forth between all living things, as well as those things that were once alive how the internal channels are created to allow this energy movement. They identify the major uses of these energy channels with any living forms, and just as importantly, how to use this energy to better our lives.
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BIG CHANGES COMING!!
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STARTING AT EPISODE 12 Released on May 5th, 2025
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We are combining Whispers of the Norse and Infinite Visions to produce a weekly one-hour show that will include a weekly rune reading in addition to explaining why we we use the different castings. Hopefully offering some insight as to what the runes mean.
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Release of our show Kveda
"The Gathering"
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Kveda is the show where our Shaman sits down with other practitioners throughout the world. Ranging anywhere from 30 minutes to an hour. Our guests offer a different perspective on the energy received to help us better understand our path through our lives.
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Periodically we will introduce new practitioners who can provide a different perspective on achieving our mental health through a concentrated effort in understanding who we are.
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All Shows will be released on New Reality TV
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This week's release on Kveda.
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Other Programs of Interest
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This week on Belysning
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| "Belysning" airs LIVE each weekday morning on many different platforms across the internet. Offering bits of intellect and wisdom to help us focus our energies for each day toward our destiny of enlightenment. Be sure to dial in with us each weekday morning at 7am (Alaska time) for our morning "Ancestral Illumination". |
Weekday
Mornings
7a (AK)/11a (EST)
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Belysning is also available on "AUDIO ONLY" format on all your major podcast providers.
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The magic of Freyja. Forfædres Belysning
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_________________________________________________________________________________ Today we embrace the energy management understanding of the Norse goddess Freyja, with our understanding of magic. Whether we choose to believe or not, magic is all around us everyday, and although modern humans give much of it scientific names, the energy transmission that is happening is magic. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" ​Forfædres Belysning __________________________________________________________________________________ You can listen …
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The strength of Thor. Forfædres Belysning
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_________________________________________________________________________________ Our everyday mental strength should look to the god Thor for an example of strength necessary to conquer those influences that would try to alter our fundamental values, thereby ushering in a potential change that we do not want. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" ​Forfædres Belysning __________________________________________________________________________________ You can listen to the entire episode on PodBean at Read More …
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The wisdom of Ó∂inn. Forfædres Belysning
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_________________________________________________________________________________ Today we embrace that which the Norse god Ó∂inn sought, wisdom. However, many of us will overlook the most basic of pieces to wisdom, our emotional experiences by misunderstanding the lessons of our physical lives. We are here to experience all the many emotions of life, as well as the physical sensory input of witnessing our physical lives. Support …
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The courage of Tyr. Forfædres Belysning
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_________________________________________________________________________________ Let us take a moment to consider the courage that we have had, are experiencing, and will need along our future trajectory. Both the intrinsic courage to set aside our ego to reach ourselves, and the courage to be ourselves, embracing our culture, and living our lives authentically. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" ​Forfædres Belysning __________________________________________________________________________________ You can listen …
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The mental control of Mani. Forfædres Belysning
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_________________________________________________________________________________ Today we embrace the mental control of the Norse god Mani, as he brings us the period of questioning that comes from new intellect received during the brightness of his sister Sol, the sun. Today, I want us to consider taking control of the energies within our mind, to reduce our anxiety and stress. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf-f11d859b46ce "LIVE" …
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This week on "Sporgsmal"
Sporgsmal airs each Monday and Wedneday evenings at 6:30pm (Alaska time) and offers a live answer to one of the many questions received here at the Alaska Ulfhednar. As part of our ongoing effort to enlighten as many as we can to initiate their own spiritual journey toward their understanding and implementation. These shows provide a live answer to a question that you may have.
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Wednesday Evenings
6:30p (AK)/10:30p (EST)
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Have a Question about your spiritual journey?
Is there something that you don't understand, or just want more information about? Feel free to reach out to us here at the Alaska Ulfhednar and we'll get your question to the Shaman who can probably answer it. In addition, if the Shaman decides to make a show out of your question, we'll send you a free support T-shirt as our thanks. So all you have to lose is that dark energy around your mind. Reach out at
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This week's Rune Readings
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The reading of the Nordic "Elder Futhark" runes of early Scandinavia requires an intuitive ability unlike "fortune telling". The runes display a connection from the deity by reminding us of our past lessons, as well as those influences of our present. This information is then used to make informed decisions about moving into our future. For this castings, we will use the "four winds" layout which demonstrate that which has, and will influence our trajectory moving forward.
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Find them at
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Rune Reading for Friday, 18 April 2025
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To reveal the influences of our past, we have drawn the rune of Gebo. Gebo reminds us today of the lessons we have absorbed throughout our past. Most importantly, Gebo speaks to us intimately about the greatest gift we can offer ourselves, and that is the gift of forgiveness. By learning to allow the past's lessons to provide only that which is needed to maintain our path, we must disregard much of the emotional energy from the past that we may move forward without the burden of this energy. Our present influence is that of Odinn's Rune. Odinn's rune requires additional interaction with the god himself to ascertain what it is that he wishes to convey. After this prayer, Odinn has revealed to me that the lessons of the past need to be separated from that which we carry as emotional alterations caused by this past. Define the lessons we have learned, and cut our losses, whatever they may be. Our past journey cannot be changed, therefore by wallowing in the emotional turmoil caused by it, we need to learn and move on. While some may invoke primal reactions now, they must be learned and discarded. To further reveal our future influences, we have drawn the rune of Sowilo. Our future path lies out there, leading away from where we stand at this moment. Our future path includes coming to understand our life's purpose. This is a major consideration as many struggle to reach this point. Using the lessons we have extracted from our past without the emotional havoc of the heart and mind; our awakening is on the horizon. Soon we shall arrive on the shores of wholeness and the seat of the soul. Our path is paved with honor to the self, and to our ancestors. To understand what influences we should retain, we have drawn the rune Raidho. In much the same way that Sowilo leads us to our life's purpose, Raidho speaks to an ordered growth of our understandings by accepting sound advice from those whom we have placed some level of authority. It typically represents that of self-mastery, and most importantly the "from" in our intrinsic narrative. Remembering that we cannot change our past, it is time to step forward with confidence and understanding our destiny that awaits.
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Rune Reading for Thursday - 17 April 2025
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To reveal the influences of our past, we have drawn the rune of Ansuz. Ansuz reminds us today of the times throughout our past where it was important to listen. Listening not only with the ears, but with the heart as well. Communications between beings regardless of their physical form is a two-way street. The design of the human form to include two ears and only one mouth would indicate that we are to perform twice as much listening as we do speaking. Stability within the mind can occur when we process what is being said instead of formulating a retaliatory statement. Our present influence is that of Inguz. Inguz being revealed in our present indicates that we are seeking wholeness and beginning to recognize that we have been here all along, only the filters and masks placed on that by others have prevented us from seeing it. Using the skills of the past to listen to our ancestors can we truly hope this wholeness we seek. Using time in intrinsic reflection (meditation) we can sort through the white noise of modern society to discover the truth that comes from our spiritual ancestors. To further reveal our future influences, we have drawn the rune of Nauthiz. Our future path lies out there, leading away from where we stand at this moment. To accomplish this future path, we must be willing and able to put one foot in front of the other as we actively seek to move in the direction of our destiny. Our future includes many manual steps that we need to actively engage in which to reach them. Nauthiz reveals the action steps and mindset necessary to continue our trajectory forward toward our destiny. To understand what influences we should retain, we have drawn the rune Dagaz. Our future contains one of constant enlightenment as we move toward our destiny of understanding. To ensure we arrive there we must be willing to make bold changes within our lives, and our current understanding. Be willing and able to learn as we travel, we can expect that our spiritual growth will directly equate to our physical travel. The awakening needed is occurring , we must continue its growth by actively moving in that direction while retaining the willingness to listen with our hearts to the ancestors, as they will illuminate the way.
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Rune Reading for Wednesday - 16 April 2025
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To reveal the influences of our past, we have drawn the rune of Laguz, and today it issues us caution. Today the runes have revealed Laguz in our past issuing us warnings about becoming too lofty in our cognitive thinking. While it is wonderful to keep our heads in the clouds within a dream, we must remember to keep our feet on the physical ground. We must ensure that we maintain an avoidance to allowing the toxicity and poison of the modern world into our conscious thought. Our present influence is that of Mannaz. Mannaz is the rune of the perfected intellect, and rational mind. Today it reminds us of using our own thought process against the experiences that occur in our lives. Remembering always our connection to the higher form of energy, or gods. Mannaz speaks to us today about the application of social expectation, and our overall structure of our existence to include sustaining our relationships with our deities. To further reveal our future influences, we have drawn the rune of Algiz. Having Algiz in our future indicates that we will continue to seek and receive a connection to the gods of our beliefs. In addition, we are awakening the ideas of divine communications, and the necessity to have that energy in our everyday existence. While projecting our energy to the gods is a powerful part of Algiz, so too is the listening component. Listening to our heart to what the ancestors bring to us. To understand what influences we should retain, we have drawn the rune Perthro. As we retain our abilities from the here to our future, Perthro speaks about being open to evolutionary changes within our thought processes and emotional states. Remember that our existence is about the journey, not of the destination. Learning to manage the energy within our existence is the lessons we are to take away from this life. We would do well to focus our attention to learning these lessons.
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Rune Reading for Tuesday - 15 April 2025
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To reveal the influences of our past, we have drawn the rune of Ehwaz. As Ehwaz reveals itself in understanding the effect that our past has on our current situation and thought process, we quickly realize that its in an upright position indicating that it is identifying the needed qualities of life. Primarily it tells of the necessity of trust. Trust, not only between two people such as friends, life partner, and teamwork, but trust of the self to establish the harmony within oneself. Our present influence is that of Isa, the rune of Ice. Although the rune of ice would indicate a stagnation or temporary paralyzation, it also means that of self-image, for it is easy to see our reflection in ice. This reflection affords us the opportunity to bring the two sides of the self together in a necessary way to obtain a better mental health. Bringing our two parts together in cooperation affords us to move forward, and think in a more perfected balance between the heart and mind. To further reveal our future influences, we have drawn the rune of Hagalaz. With Hagalaz in our future position, this would indicate that the chaos of life will continue well into our future and we must be able and willing to control our response to these events. Hagalaz speaks to the identification of those inner traits that can maintain our mental space through. Traits like the inner harmony, controlling the crisis, changes for the long-term good. While it may signify chaos, our response to this chaos is what will make us stronger. To understand what influences we should retain, we have drawn the rune Wunjo. In today's understanding we find the drawing of Wunjo in an upright position would indicate our ability to dream the big dreams necessary to foster our forward trajectory. This rune reminds us that we are well on our way to the success that we truly want, while reminding us that we need to keep our dreams out in front bringing our reality along behind them. Do not fear the big dreams, for they provide the focus to generate the energy stream of hope.
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Rune Reading for Monday - 14 April 2025
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To reveal the influences of our past, we have drawn the rune of Dagaz, the rune of enlightenment. As is revealed by Dagaz being in our past, our enlightenment is at hand. We have begun the journey toward our realization of our paradigm shift. Remembering that enlightenment is a journey and not a destination, we have made the shift within our mind to focus on embracing that which brings us joy, harmony, and peace. We have made the mental shift to achieving a higher form of our selves. Our present influence is that of Kenaz, and because Kenaz has been revealed in our present, this indicates that we have initiated our cognitive ability to achieve a clarity of thought. By arranging our thoughts in an organized fashion, we are now opening ourselves to new information, new perspectives of old information, as well as opening our minds to the possibilities of what's is out there in the spiritual path. This is a great rune to have in our present space. To further reveal our future influences, we have drawn the rune of Laguz. The rune Laguz in our future reveals the reality of maintaining our dreams and goals, for we know that without the active seeking of growth and understanding, there will be none. Laguz reminds us that we must be willing to employ the energy of hope within our everyday lives that this energy is combined with a certain level of trust to establish the love we have for ourselves and others. To understand what influences we should retain, we have drawn the rune Mannaz. In today's understanding, Mannaz is revealed to us in an upside-down position indicating that it offers us a warning as to controlling our intellectual acquisition. By ensuring that we remember that there are as many understandings of our paths as there are people to travel those paths, we come to an understanding that each belief offers us a small vision into the soul of the individual. We too must remove our critical eyes to another's path.
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Personal Notes
| As the Shaman visits many different people in many different areas of the world, his spiritual guides offer him wisdom and insight along the way, here is where we note these tidbits for our further enlightenment. |
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This week's Questions to the Shaman
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Like, Follow, or Subscribe.
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The Drakkar
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Once feared throughout the world, our Drakkar brings goods from many different parts of the world directly to you in our online store. You can visit anytime, check out:
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DIY Herbal Remedy Potion Kits
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Want to move away from the chemical overload of the modern pharmaceutical dump? Check out the process of making your own pain relievers, anti-inflammatories, and more. Leveraging the power of natural substances to remedy common ailments. Plenty of opportunities that you may be able to keep your family safe and healthy by keeping these on-hand at home and during those long journeys overseas!
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Available exclusively through the Drakkar at the Alaska Ulfhednar.
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