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Our emotions make our world
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Welcome to the "Inner Circle" newsletter here at the Alaska Ulfhednar. Each week we will recap this week's releases on social media, blogs, and television programs. In addition, we'll bring you the individual "rune readings" published daily. So be sure to keep us out of your junk mail folder as we bring you a message of peace and love
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Do you feel yourself called by your ancestors?
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| There are many messages the gods wish to impart upon us in our daily lives, and our ancestors really want to help us be the best version of ourselves we can be. It is through his interactions with the spiritual realm that the Shaman is capable of bringing these messages to the physical plane of existence for us, as well as teaching us to discover the source within ourselves. With a proud Norse demeanor he is able to relay these messages in ways that we can understand in our every day lives. It does not matter what religious practice you subscribe to, or how long you have studied, his words can provide wisdom and guidance for all who come here. |
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Sharing matters to us
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Be sure to like, follow, and subscribe on all the social media platforms at the bottom of the newsletter. Every person matters in helping us get the message of love out to the world's inhabitants.
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All too often we have a tendency to overlook our mental health in our everyday, busy lives. Here are a few of the tips that the Shaman uses for us to use each and every day.
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Tip for Monday - 5 May 2025
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Every life is equally important and valuable. Lives matter.
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Our Online and Television Productions
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This week on "Whispers"
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Whispers of the Norse airs each Monday evening at 7:30pm (Alaska time) and present a in-depth discussion between our host "the Alaska Ulfhednar" and his grandfathers regarding some facet of our spiritual understanding and its implications on our everyday mental health. With a forward facing trajectory, the show offers us insight as to utilizing our spiritual connections to obtain or maintain our mental health:
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Monday Nights
7:00pm (AKT) 11:00pm (EST)
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Episode 13 - Dependency of labels. What do we call the gods?
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RELEASED: 5/12/2025 In this episode, the Shaman is again joined by his great grandfathers spoke of labels. How often we call upon people, places, and things by some pre-determined labels. We, as an individual, must learn the value difference between that which needs names and that which does not. Many people come to me and say you speak of things not needing labels of people and ideas, yet you worship your named gods. Why? Why, many ask me. I call upon the gods of my ancestors. That which my ancestors sought knowledge and wisdom from. My calling to the god Odinn is both a call to the concentrated spiritual call, as well as respect to my elders and my ancestors who came before me. For we know that my ancestors, those of the Norse, sought out wisdom and guidance from their understanding of these spiritual beings. They sought them out. So, my assigning values as these labels to my gods and my spiritual guides is but a respect to my ancestors. For they sought what I now seek. Enlightenment.
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BIG CHANGES COMING!!
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STARTING AT EPISODE 12 Released on May 5th, 2025
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We are combining Whispers of the Norse and Infinite Visions to produce a weekly one-hour show that will include a weekly rune reading in addition to explaining why we we use the different castings. Hopefully offering some insight as to what the runes mean.
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Release of our show Kveda
"The Gathering"
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Kveda is the show where our Shaman sits down with other practitioners throughout the world. Ranging anywhere from 30 minutes to an hour. Our guests offer a different perspective on the energy received to help us better understand our path through our lives.
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Periodically we will introduce new practitioners who can provide a different perspective on achieving our mental health through a concentrated effort in understanding who we are.
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All Shows will be released on New Reality TV
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This week's release on Kveda.
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Other Programs of Interest
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This week on Belysning
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| "Belysning" airs LIVE each weekday morning on many different platforms across the internet. Offering bits of intellect and wisdom to help us focus our energies for each day toward our destiny of enlightenment. Be sure to dial in with us each weekday morning at 7am (Alaska time) for our morning "Ancestral Illumination". |
Weekday
Mornings
7a (AK)/11a (EST)
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Belysning is also available on "AUDIO ONLY" format on all your major podcast providers.
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The magic of Freyja. Forfædres Belysning
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_________________________________________________________________________________ Today we recognize the magic, and energy control of the goddess Freyja. Visualizing the transfer of energy on the physical plane, and its effect on the human mind, offers us the opportunity to consciously manage this energy to assist us in obtaining and maintaining a better mental space. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... Visit the website at https://akulfhednar.com #runes , …
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The strength of Thor 8 May 2025 Forfædres Belysning
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_________________________________________________________________________________ Physical strength also means a level of mental strength and fortitude. Being willing to change and support a new intrinsic narrative within the mind is completely possible with the mental dedication that we all possess. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... Visit the website at https://akulfhednar.com #runes , #shaman , #alaska ,#forn_sidr ,#akoutlaw ,#spirituality ,#spiritualteachings ,#norse ,#celtic ,#newrealitytv ,#newrealitytvshows, #mmiw, #AlaskaMMIWWeekofAwareness …
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The wisdom of Wo∂en. Forfædres Belysning
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_________________________________________________________________________________ Today we embrace the quest of experiences that the all-father did. Wisdom is the collection of experiences in this lifetime that affirms knowledge we have or will gain, in our quest for a heightened level of knowledge and intellect called wisdom. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... Visit the website at https://akulfhednar.com #runes , #shaman , #alaska ,#forn_sidr ,#akoutlaw ,#spirituality ,#spiritualteachings …
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The courage of Tyr 6 May 2025 Forfædres Belysning
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_________________________________________________________________________________ Today is the Tyrsday, the day to embrace the intrinsic courage that we all have within us. A powerful demonstration of our courage is the display of kindness, for this allows us to demonstrate the powerful emotion of love, which emits a positive energy into the surrounding area, thereby allowing all to experience it. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... Visit …
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The control of Mani. Forfædres Belysning
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_________________________________________________________________________________ As we do each week, today we celebrate the mental control of the Norse god Mani. However, this week I would also call for the recognition of the many sisters whom we have lost and ask that the creator (the gods) find those who would do this, and mend their hearts. Help all peoples live in a harmonious way. …
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This week on "Sporgsmal"
Sporgsmal airs each Monday and Wedneday evenings at 6:30pm (Alaska time) and offers a live answer to one of the many questions received here at the Alaska Ulfhednar. As part of our ongoing effort to enlighten as many as we can to initiate their own spiritual journey toward their understanding and implementation. These shows provide a live answer to a question that you may have.
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Wednesday Evenings
6:30p (AK)/10:30p (EST)
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Have a Question about your spiritual journey?
Is there something that you don't understand, or just want more information about? Feel free to reach out to us here at the Alaska Ulfhednar and we'll get your question to the Shaman who can probably answer it. In addition, if the Shaman decides to make a show out of your question, we'll send you a free support T-shirt as our thanks. So all you have to lose is that dark energy around your mind. Reach out at
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This week's Rune Readings
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The reading of the Nordic "Elder Futhark" runes of early Scandinavia requires an intuitive ability unlike "fortune telling". The runes display a connection from the deity by reminding us of our past lessons, as well as those influences of our present. This information is then used to make informed decisions about moving into our future. For this castings, we will use the "four winds" layout which demonstrate that which has, and will influence our trajectory moving forward.
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Find them at
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Rune Reading for Friday - 9 May 2025
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To reveal the influences of our past, we have drawn the rune of Berkano, the rune of wisdom. Today the rune reminds us of experiences that lie within our past about the teachings we have received. Whether those teachings were offered by those with the mature wisdom of the ages, or whether we had to learn them the hard way of experiencing them first-hand. The lessons of our past offer those life changes that we are looking for, helping us to reality the sanctuary within our mind that can be a healthy retreat. Our present influence is that of Wunjo, the rune of Optimism. Today, the gods reveal in the experience of Wunjo in our present is that of wishful thinking, maintaining the power and influence of the energy of hope. This energy is the cornerstone of many other necessary emotions, particularly the emotion of love. Wunjo offers us an understanding of prosperity, and accomplishment within our existence, discovering harmony and joy along the path. Given it is our present space, the rune reveals that even though circumstances may seem dark, there is a light on the horizon, good times ahead. To further reveal our future influences, we have drawn the rune of Jera, the rune of the seasons. Jera represents the cyclic passing of events. Whether those experiences be that of the annual seasons, or just the inhale followed by the exhale, the circle continues effortlessly. Jera in our future space reveals that experiences and understandings will occur when the mind is ready to work with them, although sometimes it may seem as the experience is too much, remember, the universe will allow your exposure to an experience when you are ready to handle it. To understand what influences we should retain, we have drawn the rune, Uruz, the rune of manifestation. The energy revealed by Uruz in our bedrock space indicates the energy of healing, endurance, and vital formative force that needs to be kept. Remembering the lessons of our past that provided us with wisdom of our experiences, the hope of a better day tomorrow, and the cyclic flow of energies when we are ready for them that had laid out our trajectory, know in your heart that those things that we actively seek, we will find. We must be willing to understand that the universe has a timeline already built, we simply need to build ourselves to be a part of it.
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Rune Reading for Thursday - 8 May 2025
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To reveal the influences of our past, we have drawn the rune of Berkano, the rune of wisdom. Today the rune issues us cautions as we take the lessons from the past. The rune speaks about secrecy, and silence about mature wisdom that has been created within us from the experiences we have had. Today it issues us cautions as to not allowing our progress, or growth, to stagnate due to these lessons of the past overwhelming our consciousness. A warning to seek sanctuary within the mind, find the path that offers the most time for reflection and slow adoption of wisdom gained. Our present influence is that of Nauthiz, the rune of resistance. Today, the gods reveal in Nauthiz that there may seem to be some resistance in your life right now, however, it is but a moment in time. By employing the energy of hope and love, we can move forward with an understanding that the future will be made better by facing down the resistance. Not backing down, embracing who you are and the ancestors who came before you. Recognizing your ultimate truth as to who you are at your core will give you the energy necessary to power through this temporary resistance. To further reveal our future influences, we have drawn the rune of Dagaz, the rune of enlightenment. Dagaz offers us the paradoxical truth as to the eventuality of our existence. The rune represents a paradigm shift within the way we view ourselves, as well as our ability to manage the incoming energy of influences and emotions. The power of hope and happiness is all connected to this conceptual realization as to how we fit into the giant cosmos around us. When we discover who we are, the path becomes easier to travel and navigate in a successful way. To understand what influences we should retain, we have drawn the rune, Thurisaz, the rune of enthusiasm. Thurisaz is issuing us cautions today that we consider the control of our emotional energy. By allowing our energy to dictate our path we find that much of the influential energies coming into our lives may be negative, and it can become easy to get focused on it. Remembering the hope and happiness that arrives in our lives may be small, almost imperceptible bright spots, we need to remember to be vigilant in our recognition of these, for they will be necessary to maintain our positive, light energy through the dark nights.
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Rune Reading for Wednesday - 7 May 2025
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To reveal the influences of our past, we have drawn the rune of Hagalaz, the rune of chaos. Today, the runes reveal a past that has introduced much change, and chaos to an otherwise simple life. However, your brain has grasped the idea of organizing and manifesting a controlled order within this chaos. You have found a way to establish a method within the madness that you have experienced throughout your past. It would also seem that the runes are saying that you have made some changes within your life that will serve you well into the future. The past is complete, learn from it and move into your future boldly with the lessons you've learned. Our present influence is that of Isa, the rune of Ice. Isa typically reveals understandings around the self-image and identity. Isa reveals the contraction and stillness within your present psyche necessary to cleanly establish the path forward into your future. You have learned much in your past, now it is time to enact many of these lessons in our forward trajectory. The rune Isa reveals the unity of being, the joining together of the physical and spiritual selves to become whole, and complete. This is where we apply the lessons of the past to our current mindset to move forward toward growth and enlightenment. To further reveal our future influences, we have drawn the rune of Perthro, the rune of prophecy. Perthro typically indicates that we are looking at the magical interface of our existence, however, today Perthro is offering us a cautionary tale. Today Perthro reveals a caution about fantasy, delusion, or possible stagnation in our spiritual growth. Sometimes along the path of our existence, it is indicated that we need to take small, steady steps instead of leaps forward, for it is better to have traction, therefore control of our trajectory, than not. Be cautious, seek friendships, as they offer a way forward. To understand what influences we should retain, we have drawn the rune, Gebo, the rune of appreciation. Gebo reminds us, and its position as our bedrock indicates, that we should retain a gracious heart. While many wonderful things will come into our life, and maybe several things we didn't want, we must remember that the creator offers them to assist us in our spiritual growth. We may not recognize the gifts as we may get caught up in materialistic wants, however, all things will come to us when we are ready to receive them. Be open. Be appreciative that the universe cares about each of us.
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Rune Reading for Tuesday - 6 May 2025
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To reveal the influences of our past, we have drawn the rune of Thurisaz, the rune of enthusiasm. In today's reading, we see that it is offering us a warning about leaving the strife, annoyances, betrayal, and defenselessness in our past, not carrying the emotional energy forward into our present. Being able to delineate between the lessons necessary, leaving the emotional negativity behind, allowing for the growth of the spirit and cleansing of the mind. Our present influence is that of Algiz, the rune of listening. In today's reading, the rune enlightens us to truly embrace the entirety of communications, in that we focus on listening not only with our biological ears, but with our heart as well. When we decide to listen with our heart to the emotional energy transmitted by the ancestors, we afford ourselves the opportunity to witness our experience from a very different perspective. By being willing to step back and listen instead of "waiting to speak" this allows a much deeper understanding of the conveyed wisdom. To further reveal our future influences, we have drawn the rune of Inguz, the rune of wholeness. Inguz offers us the arrival of the wholeness state when we join our physical form with our spiritual entity and begin to process our experiences in a much larger trajectory. This is a reminder for us in our future to take time to reconnect with the inner most part of ourselves. By establishing the connection with the inner self we afford ourselves the opportunity to review our intrinsic values, establishing our center of authenticity. To understand what influences we should retain, we have drawn the rune, Fehu, the rune of young love. Today the runes remind us to ensure that we have a strong, loving relationship, not only with others around us, but with the self. Making sure as we move forward in our trajectory, we retain a loving, forgiving relationship with the person we become. Remembering that its energy demonstrates abundance, thereby allowing us to redistribute the energy to heal the physical body, the mind, and the heart.
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Rune Reading for Monday, 5 May 2025
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To reveal the influences of our past, we have drawn the rune of Othala, the rune of ancestral power. Throughout our physical existence we may, or may not, have learned of our ancestry, their culture, and their influence energies within our modern day lives. Today, with Othala in our past we may be beginning to recognize the ancestors before us, and just as importantly, what those ancestors offer us with regarding to peace of mind. This rune may mean your journey home mentally may have shifted into the next higher gear. Our present influence is that of Dagaz, the rune of satori. It would seem the universe is paying attention to the fact that today marks the first day of MMIW awareness recognition week, because the rune reveals a direct connection to the satori, and divine feminine. This rune also recognizes the paradigm shift that may be occurring within our mental space during these presents we are experiencing. The rune includes the awakening of a deeper self, capable of loving, and learning. To further reveal our future influences, we have drawn the rune of Gebo, the rune of gratitude. Gebo indicates that we should be appreciative about moving into our future, and gracious for the steps that have gotten us to this point. Gebo reveals that moving forward into our future experiences, we should seek divine vision, and be ready to sacrifice those unneeded values to obtain honor, and the generosity we need to provide the greatest gift of all, forgiveness of the self. To understand what influences we should retain, we have drawn the rune, Ehwaz, the rune of trust. Today we have drawn the rune of trust as that which should be retained moving forward into the experiences we've yet to have. Maybe not trusting others as much as learning to trust yourself, and your inner consciousness attempting to help you find peace and joy in your modern-day life. Call upon your friends, and family to help keep you on center, as you focus on listening to your future with your heart.
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Personal Notes
| As the Shaman visits many different people in many different areas of the world, his spiritual guides offer him wisdom and insight along the way, here is where we note these tidbits for our further enlightenment. |
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This week's Questions to the Shaman
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Like, Follow, or Subscribe.
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The Drakkar
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Once feared throughout the world, our Drakkar brings goods from many different parts of the world directly to you in our online store. You can visit anytime, check out:
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DIY Herbal Remedy Potion Kits
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Want to move away from the chemical overload of the modern pharmaceutical dump? Check out the process of making your own pain relievers, anti-inflammatories, and more. Leveraging the power of natural substances to remedy common ailments. Plenty of opportunities that you may be able to keep your family safe and healthy by keeping these on-hand at home and during those long journeys overseas!
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Available exclusively through the Drakkar at the Alaska Ulfhednar.
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