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Our emotions make our world
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Welcome to the "Inner Circle" newsletter here at the Alaska Ulfhednar. Each week we will recap this week's releases on social media, blogs, and television programs. In addition, we'll bring you the individual "rune readings" published daily. So be sure to keep us out of your junk mail folder as we bring you a message of peace and love
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Do you feel yourself called by your ancestors?
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| There are many messages the gods wish to impart upon us in our daily lives, and our ancestors really want to help us be the best version of ourselves we can be. It is through his interactions with the spiritual realm that the Shaman is capable of bringing these messages to the physical plane of existence for us, as well as teaching us to discover the source within ourselves. With a proud Norse demeanor he is able to relay these messages in ways that we can understand in our every day lives. It does not matter what religious practice you subscribe to, or how long you have studied, his words can provide wisdom and guidance for all who come here. |
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Sharing matters to us
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Be sure to like, follow, and subscribe on all the social media platforms at the bottom of the newsletter. Every person matters in helping us get the message of love out to the world's inhabitants.
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All too often we have a tendency to overlook our mental health in our everyday, busy lives. Here are a few of the tips that the Shaman uses for us to use each and every day.
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Tip for Wednesday 4 June 2025
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In today's runes we should take away the understanding that no one else can make us feel any way we don't want to. By consciously taking control of our emotional state, we can dictate our perspective of the world around us.
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Our Online and Television Productions
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This week on "Whispers"
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Whispers of the Norse airs each Monday evening at 7:30pm (Alaska time) and present a in-depth discussion between our host "the Alaska Ulfhednar" and his grandfathers regarding some facet of our spiritual understanding and its implications on our everyday mental health. With a forward facing trajectory, the show offers us insight as to utilizing our spiritual connections to obtain or maintain our mental health:
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Monday Nights
7:00pm (AKT) 11:00pm (EST)
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Episode 17 - Prayers, Spells, and the energy contained.
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In this episode, the Shaman is again joined by his great grandfathers to discuss the creation and management of energies both: here on the physical plane, as well as through the spiritual plane. Understanding the intrinsic creation of energy, as well as the environmental manipulation of this created energy to manifest material things, or heal the physical form. They explain the multitude of energy streams that affect our every day life, and our general psychology. They dive into the understanding of how emotions can create these energies, or hamper the manifestation.
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Release of our show Kveda
"The Gathering"
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Kveda is the show where our Shaman sits down with other practitioners throughout the world. Ranging anywhere from 30 minutes to an hour. Our guests offer a different perspective on the energy received to help us better understand our path through our lives.
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Periodically we will introduce new practitioners who can provide a different perspective on achieving our mental health through a concentrated effort in understanding who we are.
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All Shows will be released on New Reality TV
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This week's release on Kveda.
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"Live" morning Shows
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Each weekday morning the Shaman takes to the airways to broadcast illumination about our physical journey. He speaks of understanding the energies around us to better manage these influences to live happier, more peaceful lives. You can join, and support, us at
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https://akulfhednar.live
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This week on Belysning
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| "Belysning" airs LIVE each weekday morning on many different platforms across the internet. Offering bits of intellect and wisdom to help us focus our energies for each day toward our destiny of enlightenment. Be sure to dial in with us each weekday morning at 7am (Alaska time) for our morning "Ancestral Illumination". |
Weekday
Mornings
7a (AK)/11a (EST)
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Belysning is also available on "AUDIO ONLY" format on all your major podcast providers.
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The magic of Freyja. Forfædres Belysning
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As our week of experiences comes to a close, Freyja teaches us to return all of that emitted energy back to our inner selves to promote healing and spiritual growth. Many of us will emit healing energy to all of those around us all week, we will have spent the entirety of the week focusing our energies on people, ,places, …
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The strength of the mighty Thor. Forfædres Belysning
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Today I would like us to consider the inner strength we have to make, and stick to our decision to be happy. Unlike our New Years resolutions, we do possess the internal mental strength to push back those emotional energies of sadness or anger, we can choose to be happy. Support the stream: https://streamlabs.com/sl_id_9ef7d445-50cf-389a-9edf... Visit the website at https://akulfhednar.com #runes …
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The courage of the god Tyr. Forfædres Belysning
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_________________________________________________________________________________ Today we celebrate the courage of the god Tyr. We celebrate this courage by realizing who we are at our very core. A journey of learning and growing, we are in a constant state of change, becoming who we want to be. Managing the influential energies by actively managing their effects on what we believe, and who we are. …
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The mental control of Mani. Forfædres Belysning
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_________________________________________________________________________________ Happy Mani's Day! As we begin a new week, we have the best opportunity to direct the perspective of reality to that which we want. We can deny those negative influences and set the perspective we have of the experiences we encounter to something that we want. You are free to see the world the way you want to, …
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This week on "Sporgsmal"
Sporgsmal airs each Monday and Wedneday evenings at 6:30pm (Alaska time) and offers a live answer to one of the many questions received here at the Alaska Ulfhednar. As part of our ongoing effort to enlighten as many as we can to initiate their own spiritual journey toward their understanding and implementation. These shows provide a live answer to a question that you may have.
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Wednesday Evenings
6:30p (AK)/10:30p (EST)
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Have a Question about your spiritual journey?
Is there something that you don't understand, or just want more information about? Feel free to reach out to us here at the Alaska Ulfhednar and we'll get your question to the Shaman who can probably answer it. In addition, if the Shaman decides to make a show out of your question, we'll send you a free support T-shirt as our thanks. So all you have to lose is that dark energy around your mind. Reach out at
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This week's Rune Readings
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The reading of the Nordic "Elder Futhark" runes of early Scandinavia requires an intuitive ability unlike "fortune telling". The runes display a connection from the deity by reminding us of our past lessons, as well as those influences of our present. This information is then used to make informed decisions about moving into our future. For this castings, we will use the "four winds" layout which demonstrate that which has, and will influence our trajectory moving forward.
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Find them at
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Rune Reading from Freyja's Day - 6 June 2025
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To reveal the influences of our past, we have drawn the rune of Ansuz, the rune of inspiration. Having Ansuz being revealed within our past defines the mental stability we may have obtained by using our experiences as inspiration and guidance to make future path choices. This is the way we should travel, while not look over one's shoulder, we should remember the lessons of the past, while keeping the reminder that we don't leave of trail of potential from the rear attacks. By dealing head-on with the negative energies of our past we can look forward knowing that our past has no power over our future. Our present influence reveals Gebo, the rune of appreciation. With Gebo appearing in our present, this indicates that we are well on our way to embracing the graciousness toward the universe for the lessons and growth provided through our past experiences. With the inclusion of gratitude in our mindset, a divine connection can be established allowing a magical interchange between the deities and ourselves. By including the graciousness in our prayers and energy, we open a whole new world of possibilities, including one without the guilt or shame from the past. To further reveal our future influences, we have drawn the rune of Kenaz, and today it offers us warning as to understanding the journey. Our future will need to be closely monitored to ensure we don't fall over the other end, for as we learn our path, we may be led to believe it is the absolute right path, when in fact, it is the absolute right path, for us. Each individual has their own journey. Their own decisions, and certainly their own past, that they must come to terms with to fully understand the lessons offered. Be careful that we do not become arrogant, or experience a form of elitism, because while we are the best version of ourselves, we are only the best versions of us, and no one else. To understand what influences we should retain, we have drawn the rune, Isa, the rune of ice. Today, the runes reveal that we should be experiencing a combination of both parts of the selves joining together in unity and harmony. This is a magical state to find ourselves in as it allows us to seek the infinite knowledge from the universe, while experiencing physical events through our sensory input. Let this rune be a reminder that we should constantly focus to remain in balance between the two halves of our existence, for this truly does afford us the best view of the spiritual realm around us.
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Rune Reading for Thor's Day - 5 June 2025
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To reveal the influences of our past, we have drawn the rune of Ehwaz, the rune of trust. Being revealed in our past, Ehwaz indicates that throughout our past experiences it has been many times that the faith in our friends, our family, and others has carried the weight of worry forward. Now is the time to be gracious and offer these support columns our gratitude for being a part of our support system as we have learned and grown throughout. It also represents the trust we have had in ourselves to achieve the victory over our past. Our present influence reveals Sowilo, the rune of wholeness. Sowilo in our present reveals that we are now accomplishing a deeper look into ourselves. Throughout the trials and tribulations, we have endured of our past, we have reached the point where are focus is turning more intrinsically now. Being willing and able to work with the cosmic energies will afford us an opportunity to discover our true life's purpose. It brings an awareness of the journey, and just as importantly, the destination on the horizon. To further reveal our future influences, we have drawn the rune of Mannaz, and today it offers us warning as to understanding the journey. Today Mannaz cautions us about becoming arrogant in the wisdom provided by the spirits as it has been a gift to each of us. While processing the information in a relational way within the mind offers us great potential to embracing new knowledge, we must remember that this information may, or may not, be in alignment with other's journeys. Offer without any expectations of compliance. To understand what influences we should retain, we have drawn the rune, Uruz, the rune of manifestation. According to the runes, the revelatino of Uruz in our "bedrock" position indicates that we should remember that our journey requires a lot of tenacity, constancy, strength, and a little dash of luck. It reminds us that although we have the strength and skill to accomplish much, the gods may, or may not, grant us additional favor, therefore we need to be prepared to put our shoulder into the stone to acquire the flour.
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Rune Reading for Woden's Day - 4 June 2025
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To reveal the influences of our past, we have drawn the rune of Dagaz, the rune of the enlightenment. Dagaz represents the paradigm shift within our perspective of the experiences we have had in the past. While it is easy to identify perceived failures within our past, the value to our forward trajectory is nil. Learning the lessons of emotional interaction with the self, and with others, is a very powerful part of our physical existence and needs to be embraced. Creating a positive memory from the past experiences is the best way to move ourself forward in our evolution. Our present influence reveals Odinn's Rune. Odinn's Rune requires additional communication through prayer or channeling the god's desires for us to know. Today Odinn has enlightened me to understanding that I alone, control the way in which I look at the reality unfolding around me. By determining my desired mindset, I can direct the generated energy of the emotional process within me to alter the outcome to my will. Odinn reminds me that by remembering my intrinsic values (or virtues) I can define the interpretation my mind makes of the experiences I have. To further reveal our future influences, we have drawn the rune of Perthro. In today's reading Perthro indicates a prophecy is being played out here in our physical existence. The reminder we are given about the prophecy here is that there is nothing we can do to alter the completion of the prophecy, for even if we do something out-of-character, the prophecies have already foretold of this state. It is better for us to simply understand fully the path that the prophecy sets, and move in that direction, for like many other things in our lives, prophecies are milestones along our journey through existence. To understand what influences we should retain, we have drawn the rune, Fehu, the rune of new beginnings. Fehu, being the first rune of the alphabet, reveals the energy of abundance. We should maintain the freedom within the mind to make choices between the paths of our lifetimes based on what experiences we have. Being willing and able to accept the challenges of path changes throughout our lives should be an elemental force in our existence. We have the control of our perspective and should manipulate it as we need to finding peace along the way.
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Rune Reading for Tyr's day - 3 June 2025
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To reveal the influences of our past, we have drawn the rune of Raidho, the rune of the origin. Raidho represents the "from" in our lifetime journey of learning. It recognizes the cosmic cyclic law of rhythm. In today's reading, it represents the lessons we have learned from our experiences before today, arriving at this point in time where we can make a conscious decision as to which path we will travel on moving forward. Although our journey is not "already decided upon" many of the influences we will recognize offer us known and unknown opportunities. Our present influence is that of Jera, the rune of the seasons. Today, Jera in our present, reminds us that the experiences we have in this lifetime are provided when we are ready to see them, and each experience is provided for a particular reason. As the inhale almost forces the exhale, the winter drives the summer, there is a rhythm to our experiences and the deities will provide them when our mindset has been adjusted enough to see them. To further reveal our future influences, we have drawn the rune of Berkano. In today's reading Berkano cautions us about our future. While the rune, within the context of this warning of our future alerts us to energies of negativity, like insecurity, conspiracy, stagnation, and others, by offering us the visibility of the potential of these energies within our existence, we have the opportunity to alter the course of our trajectory thereby avoiding them. Our present reminds us of these paths that we can choose from, where we decide which path to take. To understand what influences we should retain, we have drawn the rune, Ihwaz, the rune of the divine feminine. We should remember there we alone control the energies within our mind, which then drives the recognition of emotional states. Ihwaz reveals the protection and endurance provided by the inclusion of an understanding of the spiritual energy around us. As Ihwaz also highlights this "movement toward enlightenment", each step we take in our physical life assists us in absorbing spiritual energy, ultimately achieving this enlightenment.
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Rune Reading for Mani's Day - 2 June 2025
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To reveal the influences of our past, we have drawn the rune of Algiz, the rune of listening. Today Algiz reminds us of the time in our previous experiences where we listened. Although the sensory input of audio is a very powerful one, we must remember that it could also have encouraged our imagination, so having more than one sensory input to validate an experience is better than not. Being sure that we are truly listening and not just waiting for the other to finish, so we may speak is truly an art. We are reminded that listening with our whole being is a great way to build intellect and wisdom within the mind. Our present influence is that of Isa, the rune of ice. Isa within our present influence reminds us of our self-identity. The rune offers us an understanding of the importance of establishing our self-worth through intrinsic reflection and management. Our intrinsic values have been initially placed by others within our existence that we have given a level of authority to. This does not mean that we are forever bound to their values, for if we discover a new path in our lives, we are not required to maintain the current views on the new path. Be courageous enough to change if that is what you truly want. To further reveal our future influences, we have drawn the rune of Wunjo, the rune of optimism. Wunjo brings a gift from our future self, an understanding that the energy of hope can move us from where we are today to where we want to be. By engaging our friends around us, we are more than capable of achieving joy and harmony within our existence. Laughing is indeed the best medicine, and including others in that laughter spreads the energy of hope. Which, when returned to you, has been multiplied exponentially. To understand what influences we should retain, we have drawn the rune, Hagalaz, the rune of chaos. Not as much chaos itself, as it is the recognition of chaos as a state. By preparing ourselves to establish order within the chaos of our future, we are preparing ourself ahead of time. This preparation will go a long way in avoiding certain experiences within our life to ensure that mental control is maintained. The ability to recognize a potentiality of chaos entering into our energy field opens the reality of controlling this chaos and minimizing the negative effect associated with the natural chaos of life.
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Personal Notes
| As the Shaman visits many different people in many different areas of the world, his spiritual guides offer him wisdom and insight along the way, here is where we note these tidbits for our further enlightenment. |
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This week's Questions to the Shaman
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Like, Follow, or Subscribe.
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The Drakkar
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Once feared throughout the world, our Drakkar brings goods from many different parts of the world directly to you in our online store. You can visit anytime, check out:
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DIY Herbal Remedy Potion Kits
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Want to move away from the chemical overload of the modern pharmaceutical dump? Check out the process of making your own pain relievers, anti-inflammatories, and more. Leveraging the power of natural substances to remedy common ailments. Plenty of opportunities that you may be able to keep your family safe and healthy by keeping these on-hand at home and during those long journeys overseas!
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Available exclusively through the Drakkar at the Alaska Ulfhednar.
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