Skáldskapr: Suffering in Silence: Talking ourselves into pain

Shaman’s Teachings

Alaska Úlfhé∂nar

Shaman’s Teachings

Skáldskapr: Talking ourselves into pain

Release Date: November 8th, 2023

In this episode the Shaman discusses the tendency of the physical mind to remain in a cycle, even if the cycle is painful. This tendency is the application of the law of motion whereas we must apply an opposite give of light energy to reverse the effects of this cycle. The Shaman provides some meditation exercises for us to concentrate on the cause of the cycle thereby breaking it to restore balance to our lives.

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