Skáldskapr: The Battle of Negativity

Shaman’s Teachings

Alaska Úlfhé∂nar

Skáldskapr: The Battle of Negativity

Release Date: October 11th, 2023

In this episode the Shaman discusses the negative energy cycle that we can conjure within ourselves that leads to anxiety, stress, depression, or guilt/shame. This episode the Shaman speaks about where the energy comes from, how it affects our everyday life, and most importantly how we can manage it to better our journey at the same time as benefiting those around us.

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