After returning from Afghanistan from my second tour, I was a mess. I was constantly agitated, and angry, I almost lost my family. Then I met the Úlfhédnar. He was able to help me to identify what was making me so anxious, and why I felt the desire for self-destruction. Not only did he help me, but helped my family understand me and, built methods to help us get through those dark moments. I have my life back. I am enjoying my children growing up. I am incredibly thankful that a military brother suggested I meet with the Úlfhédnar. Best move I've ever made.