After visiting with several psyche doctors of the VA, a friend recommended this Dane guy he heard about. After doing some research we found the Úlfhédnar. He is strikingly agreeable and understood all the feelings I was feeling, and never felt sorry for me, but showed me ways to stop feeling sorry for myself. We talked a lot about his ancestors and how they would have seen the world of their times. Then we applied super-simple steps that I could apply in my everyday life to curb the behaviors I didn't want or need. He was straightforward and no-nonsense, definitely a guy that gets things done. Absolutely the best thing that ever came out of the VA, even if they don't know it.